Cognitive decline is slower for people exercising regularly, and increased physical activity levels can slow down brain aging by 10 years.
Study Link – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5934999/
Cognitive decline is slower for people exercising regularly, and increased physical activity levels can slow down brain aging by 10 years.
Study Link – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5934999/
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